Archive for the ‘Potatoes’ Category
Breakfast Potatoes
In Food, Potatoes on July 30, 2010 at 7:31 amMorning guys
I am going to make breakfast my potato dish today. Gonna do poached eggs with diced potatoes. Anyone gonna join me?
(Lets do this one again at the weekend, it is one of my favs)
It is so easy, here is how…
Dice your spuds into little pieces (size of a dice), throw some olive oil on them, a little bit of rock salt and bung them in the oven for 25 minutes.
Just before you get them out, fry or poach two eggs.
When the spuds are nice and crispy, take them out, put them on a plate and chuck the eggs on top.
If you wanna jazz things up add some Tobasco or any other hot sauce.
Don’t mind if I do!!
(also good for a light lunch? I think so…) x
More ideas here - http://www.lovepotatoes.co.uk/dawn-does-potatoes/
The Healthy Eating Plan
In Food, Potatoes on July 29, 2010 at 6:16 pmHere you go guys, here is the plan we are going to follow. More info and recipes at – http://www.lovepotatoes.co.uk/dawn-does-potatoes/
BREAKFAST
(Choose one per day – and Allow ½ pint milk for cereals and drinks (semi-skimmed, 1% or skimmed milk)
- Water
- Tea/coffee if wanted
- 3 Tbsp Unsweetened wholegrain cereal/porridge with semi-skimmed, 1% or skimmed milk
- And
- Wholegrain toast –1 large medium slice with 2 tsp poly- or monounsaturated spread
- Portion fruit
- Small glass unsweetened pure fruit juice
